FSA Eligible Items List 2026: 200+ Products & Services

· 11 min read HSA/FSA Eligibility

Quick Answer

Browse 240 verified FSA- and HSA-eligible products and services: 108 are eligible without an LMN, and 132 are eligible with an LMN. This is a practical subset, not every qualifying brand or model. LPFSAs cover dental and vision; DCFSAs cover dependent care.

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In this guide
240
Eligible without an LMN
108
Eligible with an LMN
132
Not eligible for ordinary use
10
Eligibility

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Search for an item, service, brand or model, or browse by category. Brand and model searches lead to the kind of product or service they represent. “Eligible without an LMN” means the item or service qualifies under its medical product or expense rules; keep an itemized receipt and follow any prescription requirement. “Eligible with a Letter of Medical Necessity (LMN)” means the expense is eligible when a licensed provider documents the specific medical purpose. This is not automatic approval, and an FSA administrator may still review the claim.

The health conditions shown are common examples, not a complete list. A licensed provider assesses the actual product, your health condition and its medical purpose. An LMN supports the expense but does not guarantee reimbursement. FSA administrators review claims; HSA owners keep documentation for tax records.

What's Surprisingly FSA/HSA Eligible? (and What's Not)

These highlights come from the 240 products and services listed below; they are not additional entries. They show the three labels used throughout the guide: eligible without an LMN, eligible with an LMN, and not eligible for ordinary use.

Surprisingly Eligible

Sunscreen, period underwear, reading glasses, minoxidil and the Owlet Dream Sock are eligible without an LMN. Gym memberships, fitness trackers, air purifiers, saunas, massage chairs and bidets are eligible with an LMN when the purchase serves a documented medical purpose.

Item or service Gym memberships (general) Eligible with an LMN Example medical purpose obesity, hypertension, heart disease, or clinician-directed rehabilitation
Item or service Cold plunge tub Eligible with an LMN Example medical purpose arthritis-related chronic pain or clinician-directed injury rehabilitation
Item or service Oura Ring Eligible with an LMN Example medical purpose hypertension or insomnia
Item or service Apple Watch Eligible with an LMN Example medical purpose hypertension or atrial fibrillation
Item or service Peloton (bike/tread) Eligible with an LMN Example medical purpose hypertension, heart disease, or clinician-directed rehabilitation
Item or service Treadmill (generic) Eligible with an LMN Example medical purpose hypertension, heart disease, or clinician-directed rehabilitation
Item or service Therabody (Theragun) Eligible with an LMN Example medical purpose chronic musculoskeletal pain or clinician-directed injury rehabilitation
Item or service Massage chair Eligible with an LMN Example medical purpose chronic low-back pain
Item or service Weighted blanket Eligible with an LMN Example medical purpose generalized anxiety disorder or insomnia
Item or service Red light therapy (general/category) Eligible with an LMN Example medical purpose chronic musculoskeletal pain
Item or service Mattresses (general/category) Eligible with an LMN Example medical purpose insomnia or chronic back pain
Item or service StretchLab (assisted-stretching studio) Eligible with an LMN Example medical purpose chronic low-back pain, osteoarthritis, or clinician-directed injury rehabilitation
Item or service Standing desks (general/category) Eligible with an LMN Example medical purpose chronic back or neck pain
Item or service Acupuncture Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.

Surprisingly NOT Eligible

These entries describe ordinary use, not every possible medical use. A different use or formulation can change the result, except where the applicable rule has no medical carve-out, as with cosmetic teeth whitening. The table explains why ordinary use does not qualify.

Item or service Toothpaste (regular, non-medicated) Why ordinary use does not qualify IRS Publication 502 treats regular toothpaste as a nondeductible personal expense. Medicated toothpaste for a specified condition is eligible with an LMN under one administrator’s published rules.
Item or service Deodorant (standard) Why ordinary use does not qualify No medical feature to document. A medicated antiperspirant for a specified condition such as hyperhidrosis is eligible with an LMN.
Item or service Dental floss Why ordinary use does not qualify Basic floss is a routine personal-hygiene expense, not medical care; it has no medical feature for an LMN to document.
Item or service Regular shampoo (non-medicated) Why ordinary use does not qualify No medical feature to document. Medicated dandruff and anti-fungal shampoos are OTC drugs and are eligible on their own.
Item or service Toilet paper Why ordinary use does not qualify Routine household or personal use does not qualify as medical care.
Item or service Razors Why ordinary use does not qualify Routine household or personal use does not qualify as medical care.
Item or service Cotton swabs for ordinary hygiene Why ordinary use does not qualify Routine cosmetic or hygiene use does not qualify. Swabs for a documented medical-care need can qualify; sterile medical applicators are a direct medical-supply class.
Item or service Teeth whitening Why ordinary use does not qualify Pub 502 Teeth Whitening entry: amounts paid to whiten teeth cannot be included, no exception.
Item or service Car seat Why ordinary use does not qualify Child safety equipment for a normal healthy child; not medical care.
Item or service Facial tissues (Kleenex) Why ordinary use does not qualify Routine household or personal use does not qualify as medical care.

Supplements & Nutrition

Most supplements are FSA and HSA eligible with an LMN when a practitioner recommends them for a specific health condition; ordinary nutrition use does not qualify under the IRS nutrition and wellness guidance. SIGIS criteria place glucosamine/chondroitin and prenatal vitamins in the eligible-without-an-LMN category. NIH nutrient fact sheets explain common deficiency uses, while the vitamins and supplements guide covers brands.

Item or service Glucosamine and chondroitin supplements Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Prenatal vitamins Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Collagen supplements Eligible with an LMN Example medical purpose osteoarthritis
Item or service CoQ10 Eligible with an LMN Example medical purpose a specific diagnosed condition for which the exact formulation is medically appropriate
Item or service Creatine supplements Eligible with an LMN Example medical purpose sarcopenia or documented malnutrition
Item or service Electrolyte powders and drink mixes Eligible with an LMN Example medical purpose documented dehydration or an electrolyte imbalance
Item or service Fish oil supplements Eligible with an LMN Example medical purpose high triglycerides
Item or service Iron supplements Eligible with an LMN Example medical purpose iron deficiency or anemia
Item or service Magnesium supplements Eligible with an LMN Example medical purpose a magnesium deficiency
Item or service Multivitamins Eligible with an LMN Example medical purpose a nutritional deficiency
Item or service Nootropic supplements Eligible with an LMN Example medical purpose a specific diagnosed condition for which the exact formulation is medically appropriate
Item or service Hair-growth supplements Eligible with an LMN Example medical purpose telogen effluvium
Item or service Probiotics Eligible with an LMN Example medical purpose irritable bowel syndrome
Item or service Protein powder Eligible with an LMN Example medical purpose sarcopenia or documented malnutrition
Item or service Vitamin C Eligible with an LMN Example medical purpose a vitamin C deficiency
Item or service Vitamin D / D3 Eligible with an LMN Example medical purpose vitamin D deficiency or osteoporosis
Item or service Calcium supplements Eligible with an LMN Example medical purpose calcium deficiency or osteoporosis
Item or service Vitamin B12 supplements Eligible with an LMN Example medical purpose vitamin B12 deficiency
Item or service Folic acid / folate supplements Eligible with an LMN Example medical purpose folate-deficiency anemia
Item or service Thiamin (vitamin B1) supplements Eligible with an LMN Example medical purpose thiamin deficiency
Item or service Riboflavin (vitamin B2) supplements Eligible with an LMN Example medical purpose migraine
Item or service Vitamin B6 supplements Eligible with an LMN Example medical purpose vitamin B6 deficiency
Item or service Zinc supplements Eligible with an LMN Example medical purpose zinc deficiency
Item or service Potassium supplements Eligible with an LMN Example medical purpose potassium deficiency (hypokalemia)
Item or service Vitamin A supplements Eligible with an LMN Example medical purpose vitamin A deficiency
Item or service Vitamin E supplements Eligible with an LMN Example medical purpose vitamin E deficiency
Item or service Vitamin K supplements Eligible with an LMN Example medical purpose vitamin K deficiency
Item or service Lactase enzyme supplements Eligible with an LMN Example medical purpose lactose intolerance
Item or service Dietitian / nutrition counseling Eligible with an LMN Example medical purpose diabetes or obesity

Brand and model examples: Magic Mind · Ritual (vitamins) · Blueprint (Bryan Johnson) · AG1 (Athletic Greens) · LMNT (electrolytes) · Legion Athletics · Momentous · Thorne · Seed (probiotics) · Liquid IV

Skin & Sun

Qualifying sunscreen and OTC medicated skincare are eligible without an LMN. A moisturizer or cleanser used for a documented skin condition is eligible with an LMN, even without a Drug Facts panel. Product-level use matters: the American Academy of Dermatology recommends moisturizers for atopic dermatitis, while routine cosmetic use remains personal spending.

Item or service Acne treatment Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Aquaphor Healing Ointment Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service FDA-regulated OTC wound cleanser for wound care Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Lip balm / chapstick (medicated) Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Medicated / dandruff shampoo (Nizoral, Selsun) Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Broad-spectrum sunscreen (SPF 15+) Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Eczema moisturizers (nonmedicated) Eligible with an LMN Example medical purpose atopic dermatitis (eczema)
Item or service OTC antifungal skin treatments Eligible without an LMN Example medical purpose athlete’s foot, ringworm, jock itch, or another labeled fungal infection
Item or service Hair-growth device for diagnosed alopecia Eligible with an LMN Example medical purpose the exact device is used to treat physician-diagnosed alopecia; cosmetic or ordinary hair-loss use does not qualify, and plan rules vary

Home Health Devices

Medical monitors and supplies are eligible without an LMN. Air purifiers, humidifiers, ergonomic products and other dual-purpose home items are eligible with an LMN when a provider documents their use for asthma, allergies or a specific pain condition. CDC asthma guidance describes environmental trigger controls that can support a provider’s assessment. Check the exact product; an ordinary bathroom scale differs from a diagnostic device.

Item or service At-home STD test kit Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Bedside commode Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Blood pressure monitors Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Continuous glucose monitors Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service First aid kit Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Hearing aids Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Heating pad Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Nasal irrigation and sinus-rinse devices Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Nebulizer Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Pulse oximeter Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Thermometer Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Air purifiers Eligible with an LMN Example medical purpose asthma or allergies
Item or service Bidet Eligible with an LMN Example medical purpose hemorrhoids or clinician-directed postsurgical care
Item or service Bathroom scale for a documented health condition Eligible with an LMN Example medical purpose obesity or diabetes
Item or service Dehumidifier Eligible with an LMN Example medical purpose asthma or allergies
Item or service Ergonomic office chair Eligible with an LMN Example medical purpose chronic back or neck pain
Item or service Home air filter (replacement/standalone) Eligible with an LMN Example medical purpose asthma or allergies
Item or service Water filter rated to remove relevant pathogens Eligible with an LMN Example medical purpose infection prevention for a weakened immune system
Item or service Humidifiers Eligible with an LMN Example medical purpose asthma or allergies
Item or service Noise-reducing earplugs Eligible with an LMN Example medical purpose hyperacusis or migraine
Item or service Standing desks Eligible with an LMN Example medical purpose chronic back or neck pain
Item or service Diagnostic body-composition scale Eligible with an LMN Example medical purpose obesity or diabetes monitoring
Item or service Ergonomic keyboard Eligible with an LMN Example medical purpose repetitive strain injury or hand/wrist pain
Item or service Ergonomic computer mouse Eligible with an LMN Example medical purpose repetitive strain injury or hand/wrist pain
Item or service Lumbar support cushion / roll Eligible with an LMN Example medical purpose low back pain
Item or service Ergonomic footrest Eligible with an LMN Example medical purpose low back pain
Item or service HEPA-filter vacuum cleaner Eligible with an LMN Example medical purpose allergic asthma
Item or service Portable air conditioner Eligible with an LMN Example medical purpose asthma
Item or service Medical shower chair Eligible without an LMN Example medical purpose mobility impairment or surgery recovery
Item or service At-home diagnostic tests for a medical condition Eligible without an LMN Example medical purpose diagnosis or monitoring of disease; general-wellness, ancestry-only and recreational tests do not qualify
Item or service Clinician-ordered at-home hormone tests Eligible with an LMN Example medical purpose evaluation or monitoring of a suspected or diagnosed endocrine or reproductive condition; general-wellness panels do not qualify
Item or service Genetic testing for medical diagnosis or treatment planning Eligible without an LMN Example medical purpose evaluation of a suspected inherited condition; ancestry-only testing does not qualify
Item or service Oxygen equipment Eligible without an LMN Example medical purpose treatment of a respiratory condition

Baby & Family

Breast pumps, lactation supplies and medical baby monitors are eligible without an LMN. Diapers or specialized formula need a documented medical purpose; routine family use does not qualify. Under the IRS special-food rule, only the excess cost of specialized formula above comparable ordinary food is eligible with an LMN for medical care. Over-the-counter fetal heartbeat monitors are excluded because the FDA says they should be used only by trained providers when medically necessary.

Item or service Breast pump Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service FDA-cleared prescription home fetal Doppler monitor Eligible without an LMN Example medical purpose Prescription and clinician-directed use; eligible without an LMN.
Item or service Nursing pads (disposable) Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Owlet Dream Sock infant pulse-oximetry monitor Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Peri bottle (postpartum) Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Postpartum recovery kits Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Diapers for a documented medical need Eligible with an LMN Example medical purpose incontinence caused by a medical condition
Item or service Specialty infant formula for a medical condition Eligible with an LMN Example medical purpose food allergy or malabsorption; only the incremental cost above ordinary formula qualifies

Wearables & Trackers

Fitness trackers and smartwatches are FSA and HSA eligible with an LMN for an individual medical purpose. Apple Watch’s FDA-cleared hypertension notifications may support a provider’s cardiovascular assessment. Different devices have different capabilities, so the LMN should match the actual product and use.

Item or service Fitness trackers Eligible with an LMN Example medical purpose hypertension or diabetes
Item or service Smart rings Eligible with an LMN Example medical purpose hypertension or insomnia
Item or service Smartwatches Eligible with an LMN Example medical purpose hypertension or atrial fibrillation for an appropriate device and use
Item or service Condition-specific medical apps and subscriptions Eligible with an LMN Example medical purpose monitoring or managing a diagnosed condition under a documented treatment plan; general-wellness features or subscriptions do not qualify on their own

Brand and model examples: Samsung Galaxy Watch · Fitbit · Whoop · Oura Ring · Ultrahuman Ring

Dental & Oral Health

Routine dental care, medical night guards and prescription oral rinses are eligible without an LMN. Electric toothbrushes, water flossers and condition-specific nonprescription products are eligible with an LMN. FSAFEDS, one administrator, lists medicated toothpaste in its LMN category; cosmetic whitening and routine mouthwash or floss do not qualify.

Item or service Dental care Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Prescription mouthwash / oral rinse Eligible without an LMN Example medical purpose Prescription medical oral care
Item or service Electric toothbrush Eligible with an LMN Example medical purpose periodontal disease or gingivitis
Item or service Night guard / mouth guard for teeth grinding Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Water flossers Eligible with an LMN Example medical purpose periodontal disease or gingivitis

Sleep

CPAP equipment and sleep-apnea oral appliances are eligible without an LMN, subject to any prescription requirements. Melatonin, mattresses, weighted blankets, blackout curtains and other dual-purpose sleep products are eligible with an LMN for a documented sleep or pain condition. See the sleep tech guide and NHS insomnia guidance for examples.

Item or service Anti-snoring nasal strips Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service CPAP / sleep apnea devices Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Sleep apnea mouth guard Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Cervical/orthopedic pillow Eligible with an LMN Example medical purpose chronic neck pain or insomnia
Item or service Cooling mattress pads and sheets Eligible with an LMN Example medical purpose insomnia
Item or service Mattresses Eligible with an LMN Example medical purpose insomnia or chronic back pain
Item or service Melatonin Eligible with an LMN Example medical purpose insomnia or circadian rhythm disruption
Item or service Weighted blanket Eligible with an LMN Example medical purpose generalized anxiety disorder or insomnia
Item or service White-noise and sound machines Eligible with an LMN Example medical purpose insomnia
Item or service Blackout curtains Eligible with an LMN Example medical purpose insomnia
Item or service Sleep eye mask Eligible with an LMN Example medical purpose insomnia
Item or service Wedge pillow for reflux Eligible with an LMN Example medical purpose gastroesophageal reflux disease (GERD)

Brand and model examples: Eight Sleep

Recovery & Mobility

Chiropractic care, acupuncture, physical therapy, medical braces, TENS units and orthotics are eligible without an LMN. Massage services, massage devices, mild compression hosiery and ordinary athletic shoes are eligible with an LMN for a documented condition. SIGIS criteria treat 30–40 mmHg and higher medical compression hosiery as directly eligible; 20–30 mmHg and below is dual-purpose. See the recovery tools guide.

Item or service Acupuncture Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Topical pain-relief creams and gels Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Chiropractic care Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Medical compression hosiery (30–40 mmHg and above) Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Knee/back/ankle brace Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Physical therapy Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Therapeutic shoe insoles / orthotics Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service TENS unit Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Acupressure mat for pain relief Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Athletic and orthopedic shoes Eligible with an LMN Example medical purpose plantar fasciitis, diabetic neuropathy, or osteoarthritis
Item or service Back-stretching wheels Eligible with an LMN Example medical purpose chronic low-back pain
Item or service Compression hosiery (20–30 mmHg and below) Eligible with an LMN Example medical purpose lymphedema, chronic venous insufficiency, or pregnancy edema
Item or service Foam roller Eligible with an LMN Example medical purpose chronic musculoskeletal pain or clinician-directed injury rehabilitation
Item or service Foot massager Eligible with an LMN Example medical purpose chronic venous insufficiency or neuropathic foot pain
Item or service Kinesiology tape for injury support Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Massage therapy Eligible with an LMN Example medical purpose chronic musculoskeletal pain
Item or service Massage chair Eligible with an LMN Example medical purpose chronic low-back pain
Item or service Massage guns Eligible with an LMN Example medical purpose chronic musculoskeletal pain or clinician-directed injury rehabilitation
Item or service Neck massager Eligible with an LMN Example medical purpose chronic neck pain
Item or service Pneumatic compression boots Eligible with an LMN Example medical purpose lymphedema or chronic venous insufficiency
Item or service PEMF mats and devices Eligible with an LMN Example medical purpose osteoarthritis-related chronic pain; exact product and use must be assessed
Item or service Orthopedic posture-correcting brace Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Hand therapy putty Eligible with an LMN Example medical purpose hand osteoarthritis
Item or service Cold / ice packs Eligible without an LMN Example medical purpose sprain or soft-tissue injury
Item or service Paraffin wax bath Eligible with an LMN Example medical purpose hand osteoarthritis
Item or service Massage / trigger-point ball Eligible with an LMN Example medical purpose plantar fasciitis
Item or service Walking cane Eligible without an LMN Example medical purpose mobility impairment
Item or service Crutches Eligible without an LMN Example medical purpose lower-limb injury
Item or service Walker / rollator Eligible without an LMN Example medical purpose mobility impairment or lower-limb surgery recovery
Item or service Wheelchair Eligible without an LMN Example medical purpose mobility impairment
Item or service Electrical muscle-stimulation (EMS/NMES) devices Eligible with an LMN Example medical purpose muscle atrophy or clinician-directed rehabilitation; performance-enhancement use does not qualify
Item or service Prostheses and artificial limbs Eligible without an LMN Example medical purpose replacement of a missing body part
Item or service Guide dogs and service animals for physical disabilities Eligible without an LMN Example medical purpose assistance for a visual, hearing, mobility, or other physical disability, including buying, training and maintenance costs

Brand and model examples: Therabody (Theragun) · Hyperice

Fitness & Gym

Gym memberships, personal training, yoga, Pilates and similar services are FSA and HSA eligible with an LMN when purchased for the sole purpose of managing a specific disease or affecting a body structure or function. The IRS gym-membership guidance supplies that test; general-fitness use alone does not qualify. See the gym membership guide.

Item or service Fitness and training apps Eligible with an LMN Example medical purpose obesity, hypertension, heart disease, or clinician-directed rehabilitation
Item or service Gym memberships Eligible with an LMN Example medical purpose obesity, hypertension, heart disease, or clinician-directed rehabilitation
Item or service Personal training sessions/add-ons Eligible with an LMN Example medical purpose obesity, hypertension, heart disease, or clinician-directed rehabilitation
Item or service Pilates classes and studio memberships Eligible with an LMN Example medical purpose chronic low-back pain, osteoarthritis, or clinician-directed injury rehabilitation
Item or service Yoga classes Eligible with an LMN Example medical purpose chronic low back pain
Item or service Tai chi classes Eligible with an LMN Example medical purpose knee osteoarthritis
Item or service Aquatic exercise / water aerobics classes Eligible with an LMN Example medical purpose osteoarthritis
Item or service Fitness classes and studio memberships Eligible with an LMN Example medical purpose solely to treat a specific diagnosed disease or as clinician-directed rehabilitation; ordinary fitness use does not qualify

Brand and model examples: Club Pilates · OrangeTheory Fitness · F45 Training · SolidCore · 24 Hour Fitness · Life Time Fitness · Crunch Fitness · LA Fitness · EoS Fitness · Planet Fitness · SoulCycle · Anytime Fitness · Equinox · CorePower Yoga · Barry's Bootcamp

Vision

Prescription glasses and sunglasses, contacts, contact solution and reading glasses are eligible without an LMN. FL-41 glasses are eligible with an LMN when a provider documents their use for photophobia or an eye or neurological condition. Fashion sunglasses and noncorrective blue-light glasses do not qualify for ordinary use.

Item or service Contact lens solution Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Contact lenses Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Prescription eyeglasses Eligible without an LMN Example medical purpose Vision correction
Item or service Prescription sunglasses Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Reading glasses Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service FL-41 light-sensitivity glasses Eligible with an LMN Example medical purpose photophobia with chronic eye pain or blepharospasm

Home Gym Equipment

A treadmill, exercise bike, weights, resistance bands, yoga mat and other home exercise equipment are eligible with an LMN when a provider connects the equipment to a specific medical purpose. NHS ankle rehabilitation and NIAMS osteoarthritis guidance illustrate condition-specific exercise uses; buying the same equipment for general fitness alone does not qualify.

Item or service Adjustable dumbbells Eligible with an LMN Example medical purpose chronic low-back pain, osteoarthritis, or clinician-directed injury rehabilitation
Item or service Elliptical Eligible with an LMN Example medical purpose hypertension, heart disease, or clinician-directed rehabilitation
Item or service Home gym systems Eligible with an LMN Example medical purpose chronic low-back pain, osteoarthritis, or clinician-directed injury rehabilitation
Item or service Kettlebell Eligible with an LMN Example medical purpose chronic low-back pain, osteoarthritis, or clinician-directed injury rehabilitation
Item or service Power rack / squat rack Eligible with an LMN Example medical purpose chronic low-back pain, osteoarthritis, or clinician-directed injury rehabilitation
Item or service Pull-up bar Eligible with an LMN Example medical purpose chronic low-back pain, osteoarthritis, or clinician-directed injury rehabilitation
Item or service Resistance bands Eligible with an LMN Example medical purpose chronic low-back pain, osteoarthritis, or clinician-directed injury rehabilitation
Item or service Rowing machines Eligible with an LMN Example medical purpose hypertension, heart disease, or clinician-directed rehabilitation
Item or service Stair climbers and stepmills Eligible with an LMN Example medical purpose hypertension, heart disease, or clinician-directed rehabilitation
Item or service Stationary and exercise bikes Eligible with an LMN Example medical purpose hypertension, heart disease, or clinician-directed rehabilitation
Item or service Treadmills Eligible with an LMN Example medical purpose hypertension, heart disease, or clinician-directed rehabilitation
Item or service Vibration plate Eligible with an LMN Example medical purpose osteoporosis or clinician-directed rehabilitation
Item or service Walking pad Eligible with an LMN Example medical purpose hypertension, heart disease, or clinician-directed rehabilitation
Item or service Weighted vest Eligible with an LMN Example medical purpose osteoporosis or an obesity treatment plan
Item or service Yoga mat Eligible with an LMN Example medical purpose chronic low-back pain, osteoarthritis, or clinician-directed injury rehabilitation
Item or service Bicycles and e-bikes for clinician-directed exercise Eligible with an LMN Example medical purpose osteoarthritis
Item or service Balance / wobble board Eligible with an LMN Example medical purpose ankle sprain or ankle instability
Item or service Stability / exercise ball Eligible with an LMN Example medical purpose pelvic girdle pain
Item or service Ankle exercise weights Eligible with an LMN Example medical purpose heart disease rehabilitation
Item or service Stretching strap Eligible with an LMN Example medical purpose plantar fasciitis
Item or service Suspension trainer Eligible with an LMN Example medical purpose chronic low back pain
Item or service Pilates reformers Eligible with an LMN Example medical purpose chronic low-back pain, osteoarthritis, or clinician-directed rehabilitation
Item or service Weight benches Eligible with an LMN Example medical purpose strength rehabilitation for a diagnosed musculoskeletal condition
Item or service Barbells and weight plates Eligible with an LMN Example medical purpose strength rehabilitation for a diagnosed musculoskeletal condition

Brand and model examples: Peloton (bike/tread) · Tonal · Hydrow

Everyday Health & OTC

Eligible OTC medicines and medical first-aid supplies are eligible without an LMN under the CARES Act. Hydration products and supplement-style immune mixes are eligible with an LMN when used for a documented medical purpose. SIGIS classifies homeopathic remedies as OTC medicines; that classification supports eligibility but does not establish effectiveness or FDA approval. Plan requirements can differ.

Item or service Adult incontinence supplies Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Allergy medicines Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service OTC digestive medicines and laxatives Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Bandages / first aid supplies Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Cold and flu medicines Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Cold-sore treatments Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Cough drops Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Ear cleaner / earwax removal Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Epsom salt for medical first aid Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Eye drops and artificial tears Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Alcohol-based hand sanitizer (60–95% alcohol) Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Hemorrhoid treatments Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Lice treatment / removal comb Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Minoxidil hair-loss treatments Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Motion-sickness medicines Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Medical exam gloves Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Pain relievers Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Pedialyte Eligible with an LMN Example medical purpose documented dehydration or an electrolyte imbalance
Item or service Pill / tablet cutter Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Immune-support drink mixes Eligible with an LMN Example medical purpose a nutritional deficiency
Item or service Oscillococcinum (homeopathic OTC medicine) Eligible with an LMN Example medical purpose a clinician-documented condition and medical use; SIGIS includes this OTC class, while some administrators require an LMN
Item or service OTC asthma medicines and medicated respiratory treatments Eligible without an LMN Example medical purpose treatment of asthma or congestion when used as labeled; household humidifiers and vaporizers are separate dual-purpose items

Medical Care & Services

Medical visits, prescriptions, hospital care, diagnostic testing and treatment services are eligible without an LMN when they are medical care. IRS Publication 502 lists many of these expense classes. Dual-purpose services and treatments that can also be used for general wellness or cosmetic purposes are eligible with an LMN only when they address a documented medical condition.

Item or service Prescription medicines Eligible without an LMN Example medical purpose treatment of a diagnosed condition under a valid prescription
Item or service Primary-care and specialist visits Eligible without an LMN Example medical purpose diagnosis, prevention, or treatment of a health condition
Item or service Annual physical exams Eligible without an LMN Example medical purpose preventive medical care
Item or service Urgent-care and emergency-room services Eligible without an LMN Example medical purpose evaluation or treatment of an urgent medical condition
Item or service Hospital services Eligible without an LMN Example medical purpose medical or surgical care
Item or service Surgery and anesthesia Eligible without an LMN Example medical purpose treatment of a medical condition; cosmetic-only procedures do not qualify
Item or service Diagnostic imaging, including X-rays, MRIs and CT scans Eligible without an LMN Example medical purpose diagnosis or monitoring of a health condition
Item or service Medical lab tests and bloodwork Eligible without an LMN Example medical purpose laboratory tests that are part of medical care
Item or service Telehealth medical visits Eligible without an LMN Example medical purpose diagnosis, prevention, or treatment by a medical practitioner
Item or service Ambulance services Eligible without an LMN Example medical purpose emergency transportation for medical care
Item or service Transportation for medical care Eligible without an LMN Example medical purpose travel primarily to receive eligible medical care
Item or service Lodging for medical care Eligible with an LMN Example medical purpose lodging primarily for and essential to eligible medical care, subject to IRS conditions and the $50-per-person-per-night limit; meals outside inpatient care are not included
Item or service Fertility treatments Eligible without an LMN Example medical purpose procedures for the account holder, spouse or dependent to overcome infertility; costs for a nondependent surrogate do not qualify
Item or service Temporary sperm or egg storage as part of fertility treatment Eligible with an LMN Example medical purpose temporary storage to overcome infertility for the account holder, spouse or dependent; elective future storage does not automatically qualify
Item or service Home nursing care Eligible without an LMN Example medical purpose nursing services connected to medical care; household and nonmedical personal-service portions do not qualify
Item or service Occupational therapy Eligible without an LMN Example medical purpose treatment or rehabilitation for an illness, injury, or disability
Item or service Speech therapy Eligible without an LMN Example medical purpose treatment of a diagnosed speech or communication disorder
Item or service Substance-use treatment Eligible without an LMN Example medical purpose inpatient or outpatient treatment for alcohol or drug addiction
Item or service Stop-smoking programs Eligible without an LMN Example medical purpose treatment to stop tobacco use
Item or service IV hydration or infusion administered as medical treatment Eligible with an LMN Example medical purpose documented dehydration or a clinician-diagnosed deficiency; general-wellness or energy drips do not qualify
Item or service Provider-administered botulinum toxin treatment Eligible with an LMN Example medical purpose chronic migraine, spasticity, or hyperhidrosis; cosmetic use does not qualify

Women's Health

Menstrual products, pregnancy and ovulation tests, contraceptives and medical pelvic-floor devices are eligible without an LMN. Postpartum supports and personal lubricant are eligible with an LMN for a documented medical purpose. Natural Cycles is a purpose-built FDA-cleared contraceptive app; that contraceptive use supports its direct-eligibility classification. Its FDA De Novo authorization describes the contraceptive use; FDA status alone does not determine tax eligibility.

Item or service Condoms / contraceptives Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Menstrual cups/discs Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Menstrual pads / panty liners Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Natural Cycles birth-control app Eligible without an LMN Example medical purpose Purpose-built contraceptive medical use; eligible without an LMN
Item or service Ovulation test kit Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Period underwear Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Personal lubricant for medical vaginal dryness Eligible with an LMN Example medical purpose vaginal dryness or a documented medical condition
Item or service Plan B / emergency contraception Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Pregnancy test Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Tampons Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Yeast-infection treatments Eligible without an LMN Example medical purpose Eligible without an LMN; keep an itemized receipt.
Item or service Postpartum support belts and recovery wraps Eligible with an LMN Example medical purpose diastasis recti or clinician-directed postsurgical recovery
Item or service Pelvic-floor biofeedback trainers for stress urinary incontinence Eligible without an LMN Example medical purpose stress urinary incontinence

Thermal (Sauna & Cold)

Saunas, sauna blankets, cold plunges and dual-purpose red-light devices are FSA and HSA eligible with an LMN for an appropriate medical purpose, such as managing chronic pain or a skin condition. Purpose-built medical light devices can have a direct route. Check the actual device; relaxation, post-workout recovery or cosmetic use alone does not qualify.

Item or service Cold plunge tub Eligible with an LMN Example medical purpose arthritis-related chronic pain or clinician-directed injury rehabilitation
Item or service Infrared saunas Eligible with an LMN Example medical purpose chronic musculoskeletal pain
Item or service Red-light therapy devices Eligible with an LMN Example medical purpose chronic musculoskeletal pain
Item or service Saunas Eligible with an LMN Example medical purpose chronic musculoskeletal pain
Item or service Sauna blankets Eligible with an LMN Example medical purpose chronic musculoskeletal pain

Mental Health

Mental health therapy is eligible without an LMN. Bright-light therapy boxes, meditation apps, biofeedback tools and sensory products are eligible with an LMN for a documented mental health or sleep condition. NIMH discusses bright-light therapy for seasonal affective disorder, and the mental health guide covers apps and care options.

Item or service Mental health therapy / counseling Eligible without an LMN Example medical purpose Mental health care
Item or service Heart-rate-variability biofeedback devices Eligible with an LMN Example medical purpose anxiety disorder
Item or service Meditation and mental-wellness apps Eligible with an LMN Example medical purpose generalized anxiety disorder or insomnia
Item or service SAD bright-light therapy box Eligible with an LMN Example medical purpose seasonal affective disorder
Item or service Sensory swing Eligible with an LMN Example medical purpose autism-related sensory processing difficulties

Brand and model examples: Calm (meditation app) · Headspace (meditation app)

Weight Management

Prescription GLP-1 medicines are eligible without an LMN when purchased with the prescription; an LMN is not a substitute for a prescription. Weight-management programs and OTC support supplements are eligible with an LMN for a specific health condition. Wegovy is FDA-approved for chronic weight management, but approved uses vary by drug. Crates does not write prescriptions.

Item or service Prescription GLP-1 medicines Eligible without an LMN Example medical purpose Eligible without an LMN when lawfully prescribed.
Item or service Nutritional supplements marketed for GLP-1 support Eligible with an LMN Example medical purpose a documented nutrient deficiency addressed by the exact formulation
Item or service Weight-loss programs and apps Eligible with an LMN Example medical purpose obesity, diabetes, or high blood pressure

What Does "FSA Eligible" Actually Mean?

FSA eligible items and HSA qualified expenses are purchases that meet the federal medical-expense rules. IRS Publication 502 defines medical expenses as costs for “diagnosis, cure, mitigation, treatment, or prevention of disease” or for affecting a body structure or function. Expenses that are merely beneficial to general health do not qualify.

Products follow one of two routes. Medical products and eligible OTC medicines are eligible without an LMN, although you should keep receipts. Dual-purpose wellness purchases are eligible with an LMN that identifies the item, health condition and medical purpose. A named condition in this guide is an example, not an automatic approval.

This guide applies to general-purpose health FSAs and HSAs. LPFSAs generally cover eligible dental and vision expenses; DCFSAs cover dependent care. For account mechanics, see HSA vs FSA and what an HSA is.

How to Get Your LMN for an FSA or HSA Eligible Item

You can request an LMN from your doctor or use Crates. Either path should document the item, your health condition and the medical purpose. Many administrators want the recommendation on file before you buy, so purchasing first and documenting later can leave an expense unsupported.

Option 1: Through Your Doctor

  • Book an appointment with your doctor; your visit cost depends on your coverage.
  • Discuss your health condition and the item’s medical purpose.
  • Request an LMN that identifies the item, condition, recommendation and applicable dates.
  • Ask when the signed letter will be ready and whether the office charges a fee.
  1. Complete Crates’ online health assessment.
  2. A licensed provider reviews your health information and the medical purpose of the purchase.
  3. If you qualify, the provider issues your LMN.
  4. Buy the item anywhere using your personal card and keep the itemized receipt.
  5. Use Crates one-click reimbursement to submit the documentation and receipt.

For purchases through Crates’ LMN process, get the letter before you buy and stay within the dates it covers. Keep the letter with your itemized receipts and review its renewal terms before recurring purchases.

Can You Use Your FSA or HSA Card at Walmart, Amazon, Target, or CVS?

Yes. Walmart and Amazon document benefits-card acceptance for qualifying products. Target, CVS and other retailers’ accepted cards and checkout coding can vary, so follow the retailer’s current instructions and keep the receipt even when payment succeeds.

Walmart’s FSA/HSA payment guide explains how to add a benefits card and shop eligible products. Mixed carts may require a second payment method.

Amazon’s FSA/HSA storefront labels many participating products. Add an accepted benefits card in your payment settings and confirm what it covers before ordering.

Checkout approval is not the final eligibility test, and an eligible LMN purchase can still be declined by a retailer’s payment system. Pay personally when needed, then submit the itemized receipt and LMN for reimbursement; Crates offers one-click reimbursement.

How Many FSA and HSA Eligible Items Are There?

There is no fixed IRS catalog of every eligible consumer purchase. This directory contains 240 entries. One hundred eight are eligible without an LMN. The other 132 are eligible with an LMN when a licensed provider documents a specific medical purpose. The 10 ordinary-use examples are shown separately and are not included in the 240. Some broad entries cover closely related products or services; brands and models are searchable aliases and are not counted separately. IRS Publication 502 and SIGIS criteria describe many common expense classes but neither is an exhaustive public catalog. Inclusion here is not an IRS endorsement or a promise that an expense will be reimbursed.

For 2026, health FSA employees can contribute up to $3,400; HSA limits are $4,400 for self-only coverage and $8,750 for family coverage. An FSA follows its employer plan deadline and may offer a carryover or grace period; HSA balances carry forward. See the FSA rollover guide.

Ready to Use Your FSA or HSA for What You Actually Need?

Found an item marked Eligible with an LMN? Complete Crates’ health assessment. A licensed provider will review your health information and, if you qualify, issue documentation to support your reimbursement.

Frequently Asked Questions

What is surprisingly FSA or HSA eligible?

Broad-spectrum SPF 15+ sunscreen, menstrual products and breast pumps are eligible without an LMN. Air purifiers, gym memberships, saunas and fitness trackers are eligible with an LMN for a documented medical purpose. The item must serve that medical purpose; ordinary wellness use alone does not establish eligibility.

Are electric toothbrushes FSA eligible?

Yes. Electric toothbrushes, including Sonicare, are FSA and HSA eligible with an LMN when a provider documents their medical purpose for a dental condition such as periodontal disease or gingivitis. Ordinary toothbrushing is personal care, so the letter must connect the specific device and use to your condition.

Is toilet paper an FSA or HSA eligible item?

No, ordinary household toilet paper is a personal expense. Publication 502's personal-use rule does preserve a medical-purpose exception for items used primarily to prevent or alleviate illness or disability. A routine household purchase does not meet that exception simply because you have an LMN for another item.

What is the difference between an item that is eligible without an LMN and one that is eligible with an LMN?

Medical products such as bandages and eligible OTC pain relievers are eligible without an LMN, though you should keep receipts. A dual-purpose item, such as a supplement or gym membership, is eligible with an LMN that documents its specific medical purpose and satisfies the applicable medical-expense conditions.

What can I use my HSA for?

An HSA covers qualified medical expenses including medical visits, prescription medicines, dental and vision care, and eligible OTC medicines and menstrual products. Dual-purpose wellness items also qualify when they meet the medical-purpose rules, supported by an LMN. HSA balances carry forward rather than expiring at year-end.

Is deodorant an FSA eligible item?

Standard deodorant bought for ordinary hygiene is not an eligible medical expense. A medicated antiperspirant used for hyperhidrosis (excessive sweating) is eligible with an LMN documenting that medical purpose. Check the actual formulation and keep the documentation for the medical use.

Can I use my FSA or HSA card at Walmart, Amazon, Target, or CVS?

Walmart and Amazon accept eligible FSA/HSA cards for qualifying products. Other retailers' accepted cards and checkout coding vary, so check their payment instructions. For an LMN purchase that does not process on a benefits card, pay personally and submit your receipt and letter for reimbursement.

What documentation do I need to get an HSA/FSA purchase reimbursed?

Keep an itemized receipt with the purchase or service date, merchant or provider, description and amount paid, plus the recipient's information when required. Include the LMN for a dual-purpose claim. Your FSA administrator can request substantiation; for an HSA, retain records showing that a distribution paid an unreimbursed qualified medical expense.

Will using my HSA/FSA on wellness items get me audited?

No one can promise that a purchase or account will never be audited. Keep itemized receipts and any LMN showing the medical purpose. FSA claim substantiation is an administrator's review process; HSA holders retain records supporting qualified distributions for tax purposes. Good documentation helps you respond to either kind of request.

How much do I actually save on FSA/HSA eligible items?

Your savings depend on the taxes avoided on the money you contribute. For example, $100 paid with funds that avoid a combined 25% tax rate represents $25 in tax savings. Your result depends on your tax situation and contribution method; eligible purchases follow the same tax rules whether they are eligible with or without an LMN.

Anchor Ebanks

Written by

Anchor Ebanks

Anchor Ebanks is an HSA/FSA optimization expert featured in Yahoo Finance, The American Journal of Healthcare Strategy, Admissions Gateway, and Poets & Quants. He attended Harvard Business School and was an AI research fellow at the Berkman Klein Center for Internet & Society focused on healthcare access. Prior to wellness benefits, he spent nearly a decade at Google, YouTube, and Deloitte. Connect on LinkedIn, Twitter, or at anchor@crateshealth.com.